I tell them all the work is done and regardless of how it has gone, the key thing is to relax and realize that the months of training are more important than the last two weeks, so relaxing and letting that training come to fruition is most important. As Coach Dellinger used to say, "the hay is in the barn!"

- Coach Salazar

Thursday, July 18, 2013

Ice Ice Baby!

So this morning, we got the lovely news that it was code orange air quality. So in my new embracement of not killing myself outside, I opted for the gym.

Except that didn't happen...

I was all, "Yeah, time to go to the corporate office."

Then my boss was like, "Eeh, I'm teleworking today."

And then the prospect of driving ALL THAT WAY....

So that didn't happen. 

But I did go to Fun Run.

To hand out ice.

Let's just say this was the general reaction when they got their ice:




Just a lot sweatier. 

So tomorrow morning, 7am elliptical date. My penance for my laziness. Then work, then 10 miles on Saturday.

Now the question is, do I want to drink a glass of wine tonight?
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