The blog where I document the slow march towards Marathon #2....
I tell them all the work is done and regardless of how it has gone, the key thing is to relax and realize that the months of training are more important than the last two weeks, so relaxing and letting that training come to fruition is most important. As Coach Dellinger used to say, "the hay is in the barn!"
- Coach Salazar
Monday, August 19, 2013
No bagel
ERMEGERD.
I just ran 4 miles and did not eat my half bagel before.
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